IACP-accredited therapist offering walk & talk therapy in Phoenix Park, in-person sessions in Ballyfermot, and secure online support.
Book AppointmentWalking activates your parasympathetic nervous system, naturally calming your stress response.
Being in nature reduces cortisol and promotes emotional regulation during sessions.
Side-by-side positioning feels less confrontational than face-to-face sessions.
Movement aids emotional processing and helps integrate difficult experiences.
I'm a fully accredited member of the Irish Association for Counselling and Psychotherapy with 15+ years of experience in mental health care. My integrative approach combines evidence-based techniques with the healing power of nature.
I specialize in helping individuals navigate anxiety, depression, trauma, relationship challenges, and life transitions. Whether you choose walk & talk therapy in Phoenix Park, traditional in-person sessions, or online support, I create a safe, non-judgmental space for your healing journey.
Therapy while walking in Phoenix Park. Combines movement, fresh air, and nature's healing power for a unique therapeutic experience.
Face-to-face sessions in Ballyfermot. A traditional therapeutic environment for those who prefer a conventional setting.
Secure video therapy from anywhere. Perfect if you're busy, have mobility concerns, or live outside Dublin.
"Chris created a safe space for me to work through my anxiety. The walk and talk format in Phoenix Park made everything feel natural and less clinical."
"I was skeptical about outdoor therapy but the combination of movement and fresh air genuinely helped me open up about things I'd struggled with before."
"Professional, compassionate, and genuinely invested in my progress. Chris helped me develop tools I still use today. Best investment in my mental health."
Send me a message and I'll respond within 24 hours to schedule your appointment.